Wednesday, May 30, 2012

Acoma Seed Run

View dropping into the valley
I got up early this morning to head out to Acoma Pueblo to run the annual Acoma Seed Run.   This is one of those rare gems of a run that I was blessed to find out about from Jim Breyfogle, a local ultrarunner and race director.   The Seed Run is every year on Memorial Day.   

The course is relatively straight forward but not without difficulty.   The initial 100m or so is a sprint down asphalt to a sharp turn onto sandy dirt road.   The road turns steep and heads up and over the top of the mesa that the old Acoma pueblo is located on.    The terrain is extremely sandy and it's hard to get purchase of any kind.   Matt and I were in the lead but immediately passed by a local runner who eventually won the event.    At the top of the climb there are a few rocky notches just large enough for a human body and then a bombing descent through sand and scrub bushes to a dirt road.   Dirt roads with long sandy stretches are the mainstay of the first 5 miles of the race.    There is a 3.5 mile stretch on asphalt that takes runners back to the finish and is mostly flat except for a slight incline back to the finish line.  
ABQ Road Runners Representing!

The race is 8.3 miles long and a fast trail run.  1st and 2nd place finishers in every age group, divided by 5 year increments, receive a handmade piece of Acoma pottery.  3rd place finishers receive a medallion, though smaller, no less impressive in craftsmanship. 

My favorite part of the race was the community.   It seemed like many of the locals came out to cheer us on and meet us at the finish.   The Pueblo Fathers were at the finish and at the awards ceremony to pass out the pottery and to shake the hands of every finisher.    There were folks selling burritos and cold drinks and kids and families everywhere.   The race had an incredible family feel and appeal and I really enjoyed the laidbackness of the whole thing.   



I had never been to Acoma and it's a place I'd like to go back and explore again.   The terrain is unique and beautiful and it was a great way to spend a Monday morning.

Dale, the RD and me after the run.



Monday, May 21, 2012

Jemez 50

[I'll edit and add photo's soon, but wanted to get this post up before I got busy with other stuff.]

"Dear God, when will the hurting stop."

The more I run 50 mile races, the more I embrace the fact that as I get older, I am indeed losing my mind.  To admit that I trained and paid and then actually showed up to have someone "figuratively" beat me with a bat for 9 hours just isn't something normal people do.  But that's the reality when it's Bill Geist the RD for the Jemez 50 miler holding the bat! 

I ran this course two years ago and remembered bits of it well but this years course would be slightly different because of the fires last year.  I didn't really know what to expect coming into the race.  I was cautiously optimistic based on my previous finish but the course this year would be difficult and it looked like there would be a strong field.  

The race started at 5am just outside the Posse Shack in Los Alamos.    Mike Ferris bolted off the line in a sprint start that put him about 200yards ahead of the rest of us from the get go.   I held second with a solid pace and eventually caught up to Mike at about 3 miles.   We chatted and ran together into the Mitchell aid station (AS) at mile 5.  Jeremy Duncan had joined us at the point and we continued to run together as we circumnavigated the northwest side of Los Alamos.   We hit Camp May AS at mile 10.4  and Jeremy passed me for the lead.  Camp May AS is at the "bottom" of the first big climb.  Pajarito peak, at an elevation just shy of 10,500’ would be served up twice during the race.  The climb starts out mild but gets very steep very quick.    There’s a quick descent about 2/3’s of the way up to the bottom of a chair lift and then the climb begins in earnest.  Jeremy and I chatted and climbed to the top together but he told me to go ahead on the descent so I did.    The descent meandered slightly but was mostly a straight shot down the ski slope.    I kept thinking to myself..."I have to do this again in about 4 hours on legs that will really be tired...this is gonna suck!"  

I arrived at the Ski Lodge AS, mile 16.4 and had the lead but as I was leaving Patrick Garcia ran through like a bat out of hell with a big ole smile on his face!   He was looking really strong and I felt like I needed to hold back a bit if I was going to make it up the climb in a few hours.

The 3 miles to Pipeline AS was okay.   As always the descent from Pipeline down into the Caldera was an adventure!  The run through the Caldera was beautiful.   It's a steady light descent throughout with some rolling hills here and there.  Every so often I checked to see if anyone was catching me and I didn’t see anyone.  At one point I did catch a glimpse of Patrick out ahead and guessed he'd probably put about 6-8 minutes on me by that point.    At Obsidian AS – mile 26.6 - we took a hard left to head back to the Valle Grande and all of sudden Jeremy was right behind me.   I wondered if maybe I'd slowed too much or if I hadn't seen him come up behind me.  However by the time I had reached the Valle Grande AS at mile 36.7 he was no longer in sight.

The distance from Valle Grande AS to the Ski Lodge is only 3.5 miles but it was by far the hardest part of the day.    The trail is cross country and is almost entirely unrunnable because of the wild tufts of grass and rock strewn throughout the meadow.   Once you get through the meadow it is a straight shot up the side of the ridge to a saddle and then another steep straight up climb to the peak.   I was huffing and puffing the whole way up, taking 10-15 steps and stopping to breath.      

The rest of the race was really a blur.   I made it down the ski area without falling and came into the Ski Lodge AS at the 36.7 mile mark, 6 minutes behind Patrick.   I knew that 6 minutes would be really hard to make up at this point in the race.  I was actually more worried about getting caught from behind by someone coming on strong at the end.  

The return trip tops out just past Pipeline AS and then there's a gradual descent all the way to about mile 48.4    At mile 43, I'd put 3 minutes into Patrick's lead so I knew something was up and that he must be hurting but I was too and didn't know if I could catch him.  I actually was more interested in breaking the 9 hour mark which had been my unspoken pre-race goal.    It was going to be close.   At mile 48.4 I was only 2 minutes back of Patrick but the course starts to climb again to the finish and my legs were just toast.    I'd started cramping, my breathing was pretty labored and I had entered that really really dark painful place.   I made up another 30 seconds on Patrick and finished just over the 9 hour mark with a 9:05:31.    And

I've never been more proud or excited to finish a race like this.  I left nothing on the trail, but gave it everything I had.  These races teach me a lot about myself.   There are times when I want to stop, or rest and sometimes I don't feel like I have what it takes, but when you finish running a 50 miler, no matter how long it takes, you know you do and that you've faced your demons and crushed them underfoot. 

There are moments when I question why I'm doing this to myself but when I consider the incredible beauty of God's creation, the natural rhythm of running; the feeling of being in tune with what's around me, the birds, the sun on my back the smells of the mountains and of the sage in the meadows, I am at peace

Thank you Lord, for letting me run and for giving me pleasure in it!

Monday, April 9, 2012

Cedro Peak 45miler

Cedro Peak Ultra.

The week leading up to this race I did not sleep well.   That’s not usually the case but for some reason I felt a great deal of pressure to “perform well” at this race.  I think it’s a mix of internal pressure, the fact that I turned 39 the day before, or maybe knowing that there were a couple of speedy guys from out of state coming to race and I knew, #1, this wasn’t going to be easy and #2, it was going to hurt.

It turned out to be a great day.   The race started in the crisp pre-dawn hours of the Oak Flats Campground 30 minutes east of Albuquerque.   Jim Breyfogle, the RD did a great job putting together a fantastic course, and a solid group of volunteers.    The course is brutal.   It’s one of a few courses I’ve run where it’s extremely hard to get into a rhythm.   There’s about 5500’ of elevation change over the 45 miles but the terrain is really what takes it out of you.   The rock and gravel is highly technical and will simply destroy your feet and body over the course of the day.   It’s a course you definitely do NOT want to trip and fall on.  

Unfortunately, vandals grabbed all the flags and markers at a key junction about 2 miles into the race so the first snafu occurred early on.  I had run the course several times prior so I told everyone to follow me but only Nick Pedatella and Donny did.   That was really the last time I saw most of those guys.   The eventual winner, Jason Louitt from Canada, blew by me at about the 6 mile mark (he must have gotten off track as well) and I never saw him again.  He was amazing!   He finished in 6:30 and change and looked like he was ready for another 50 when I saw him at the finish line an hour behind.   He’s took 2nd in the World 100k championships and no doubt is going to start to mix it up with the elites in the sport this year.  

5 miles to go Kodi, you got this...

Things went pretty smooth for the majority of the race.  I didn’t get lost, I didn’t fall, I kept hydrated, I ate, listened to ultrarunnerpodcast for the majority and just settled in for a long day.   The course is deceptively easy through the first 26 miles.   Then, you begin to climb back towards the finish and there are some brutally steep, albeit short, climbs that get you back up to the top of Cedro Peak before you drop back down to the next to last aid station at mile 32-33.  The final 12 miles hurt a lot.   There’s a good decent and then another steep climb up to the high point of the course just before the final aid station at 5 miles to go.   I made it there but was pretty tired.   I knew I would finish but was going to be just miss my goal of 7:30.   However, I did manage to catch up to the guy in 4th at that aid station and although I was hurting, knew that he was as well.  I passed him right after the aid station and then just gave it everything I had.   I ended up putting about 3 minutes between us in the final 5 miles which felt good.   

It was a great day.   I finished in 7:35.  My buddy Nathan completed his first ultra by doing the 45k, and a friend from Kansas, Kodi Panzer, came in to do the 45 miler.   Although the elevation was 6000’ higher than where she lives and trains, she managed to beat her goal time of 12 hours and finished her first ultra.    Anna crewed for me and poured herself out to help me, Kodi and other racers throughout the day.  I couldn’t do this fun running stuff without her.  

Thanks again to Jim for putting on a great race and for all those I met, Richard, Brennan, Jason, and the camera guy who’s brother’s name is Cliff!  




Welcome.

I learned an important lesson two months ago.   You should always back up your blog.    The server that I was using to host all my data went down and I lost everything from March 2009 forward.    Bummer.  
It's taken me several months to get up the energy and find the time to start blogging again with school in full swing and the training season in high gear but, it's time.   So, this is the new site.   I've got a race report coming and will update every week or so.  

Blogs about school, fitness, life and randomness.  Enjoy.

Here's a pic from our recent trip to Glen Erie in Colorado Springs.   Anna and I watched the sunrise over Pikes Peak and Garden of the God's...beautiful

Wednesday, March 11, 2009

MOVED YET AGAIN

I'm not sure anyone even knows this site is around still but just in case...I am at http://jasondtaylor.org

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Monday, January 19, 2009

MOVED OVER TO WORDPRESS

Hey, I moved my blog to a new URL

http://jasondtaylor.wordpress.com

Thanks for visiting.
Come often, comment lots, get good karma...can I say that?

Sunday, January 18, 2009

WHAT A PRIVILEGE...

I'm working through reading the Bible in a year. I was challenged by my good friend Roye and so far have kept up with it. Today I read a story in Matthew 20 and wanted to comment on a lesson I saw.

The story is told by Jesus and is about a boss who, early in the day, hires workers to work for him at a set wage. He then goes out to the town and several times throughout the day hires more workers to work in his fields as well, all the way until the 11th hour, which I'm assuming is late in the day, he is still bringing on new labor. Then at the end of the day, he pays the workers who started later the same as he pays the workers who started in the morning. The workers that worked all day grumble and complain because they see that everyone made the same amount of money even though they all made what they had agreed upon. The boss hearing their grumbling simply responds to one of them,
"Friend, I am doing you no wrong. Did you not agree with me for a denarius? Take what belongs to you and go. I choose to give to this last worker as I give to you. Am I not allowed to do what I choose with what belongs to me? Or do you begrudge my generosity?

Here's a GUIDEPOST.

We have to guard our hearts against having an "entitlement mentality"; a sense that we somehow deserve unwarranted or unjustified gain simply because. These workers were not grateful, they were ungrateful; yet they had work, they received the wage they'd been told they'd receive, no wrong had been done to them. Their entitlement mentality caused them to take their focus off of what I think it should have been, and that...simple gratitude.

Here are some ways I'm working on this in my life.
  1. Daily try to cultivate a generous heart
  2. Look outside yourself as often as you can
  3. Approach everything as a privilege
What's your GUIDEPOST from this story?